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Tag: diversity in wellness

Wellness

Diversity in Wellness

by Brittany
Posted on October 23, 2018October 18, 2018

When you think of “wellness,” what’s the first thing that comes to your mind? Green…

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When fitness is literally life, it's important to make sure you're fueling your body the right way so you don't burn out! . . I finished 75 minutes of cycling bootcamp at @gritcycle this morning and rode another class this evening! My favorite way to practice self-love is to come home, make a big ol' nutritious AF smoothie, and spend a few minutes playing on my phone. . . One of my favorite products by @questnutrition is their peanut butter protein powder! With 23g clean protein, it makes the perfect smoothie add-in and it's super tasty when blended with a banana and some raw cacao powder! . . To me, Quest means the freedom to push your limits and finding new and innovative ways to challenge yourself, all while having fun doing it! Quest is about your personal journey and what you make of it! . . #welcomequest #OnaQuest #QuestSquad #ad

Contemplating starting Matcha Mondays because lately I just can't get enough of this good stuff! 🍵💚 Who's with me? I'm other news, happy Monday babes!

Working on this lunch situation over here. 🤤 Mediterranean salmon on top of a cauliflower and carrot mirepoix with a creamy avo drizzle. What's on your plate today?

Coming in HOT!! 🔥🥇 Just finished the last leg of my 7TH @ragnarrelay and first one in AZ 😝👊🤪🤯 paced my last 7 mile run at a 7:20 avg...how?! Probably because of all the conditioning I've been doing at @workirvine and all the doubles I've been doing at @gritcycle lately 💙😅 . . I could not have asked for a better team for this race! Thanks also to @workirvine for introducing me to @ashb324 so many brutal workouts ago so that I'd have the chance to join this team of amazing athletes! So so thankful for all the jokes, support, and good energy in Van 2 😘

There's too many things I can say about this guy and the last almost 6 years we've spent together, so in a nutshell I love what we have together and I'm so happy you're mine! 😻

That post cycle glow 🤗

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